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St Colman's Primary and All Saints' Nursery, Annaclone

Mindfullness

29th Mar 2025
P.6 have been enjoying taking part in the PawsB programme. 
Over the last number of weeks we have been taught about how the different parts of the brain help control our emotions. 
Our brilliant mentor Joe has taught us lots of techniques to help control our breathing in often stressful circumstances. 
He has also taught us how to be present in the moment and we took part in Mindful eating.